Offline. Almost at least…

My mental health rules | #1

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I’ve been selected as a 2021 InsideOut LeaderBoard role model. That’s an honor and an obligation. On October 10th was mental health day. So I had to post something, right?

Live up to the expectation of being a role model. Write something. I should have prepared something. A meaningful video of me doing pep-talk. Or a funny meme battling stigmatisation.

I didn’t though. I was on vacation. Instead of producing content I went hiking with my wife and my daughter. All I had for this day was this photo and this post. And entry #1 from my mental health rules list.

Don’t let your social media accounts rule you (all the time).

#StayHealthy

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Thanks for putting me under some positive pressure to share more content on mental health issues again,
InsideOut LeaderBoard & Rob Stephenson⁸ 🐙

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Christian Hansen

I write about mental health, future cities, resilience and communication.